Deepen Your Practice with Private OR Semi-Private YogaPersonalized Guidance. Intimate Community. Profound Transformation. Yoga isn’t just about movement—it’s a path to deeper awareness, strength, and peace. Our Private Sessions hold your unique body and needs in deep consideration as we build the...

Mindful Solar Yoga: Move with Intention, Meditate with PurposeThis invigorating semi-private class blends empowerment with mindfulness, guiding you through a practice that awakens both body and mind. Designed for all levels, Mindful Slow Flow moves at a moderate yet intentional pace—accessible to...

Lunar Yoga is a Wednesday evening practice designed to help you unwind the week as it’s unfolding. This class blends slow, mindful movement with longer-held yin shapes to gently release tension from both body and mind. The pace is unhurried, allowing you to settle your nervous system, soften habi...

IN-PERSON PRIVATE YOGA & FITNESS SESSIONSPersonalized guidance for individuals & small groups Private sessions are a powerful way to deepen your practice, address personal challenges, and receive one-on-one attention tailored specifically to your needs. Whether you're working through an injury, l...

ONLINE-ONLY PRIVATE YOGA & FITNESS SESSIONSPersonalized guidance for your unique journey Private yoga and fitness sessions are designed for individuals or small groups (up to 2 people) who want deeper support, tailored instruction, and a practice that evolves with their needs. Whether you’re over...

Awakening the Lotus: The ChakrasPART 1: Muladhara to Anahata(Root to Heart)Coming September 7th 2026*Registration Opens in August Part 1: We delve into the bottom 4 Chakras. Understanding these chakras and their influence is a prerequisite for Part 2. In this 4-week series, we return to the root...

Kick off Summer in the best way ever! Spread out your mat, soak in the sounds of birds and breezes, and move your way to feeling lighter, free-er, and more energized in this one hour yoga class. This class is designed for beginners but will have options for students who want to take it further. A...