In our culture we are more exposed to the myriad of sufferings that happen day to day through media. It can feel overwhelming and create a sense of helplessness. This Yin style class will bring it all into perspective using a Buddhist vow that is hundreds of years old. The Bodhisattva vow is not ...

Awakening the Lotus: The ChakrasSTARTS April 6th 2026Class Schedule: Mondays 4/6, 4/13, 4/20, 4/27 In this 4-week series, we return to the roots of the Chakra System. Drawing from early yogic and tantric sources, you'll explore the chakra system as it was originally understood: As a living frame...

Deepen Your Practice with Private OR Semi-Private YogaPersonalized Guidance. Intimate Community. Profound Transformation. Yoga isn’t just about movement—it’s a path to deeper awareness, strength, and peace. Our semi-private classes blend personalized instruction with a supportive community, helpi...

Mindful Solar Yoga: Move with Intention, Meditate with PurposeThis invigorating semi-private class blends empowerment with mindfulness, guiding you through a practice that awakens both body and mind. Designed for all levels, Mindful Slow Flow moves at a moderate yet intentional pace—accessible to...

Lunar Yoga is a Wednesday evening practice designed to help you unwind the week as it’s unfolding. This class blends slow, mindful movement with longer-held yin shapes to gently release tension from both body and mind. The pace is unhurried, allowing you to settle your nervous system, soften habi...

IN-PERSON PRIVATE YOGA & FITNESS SESSIONSPersonalized guidance for individuals & small groups Private sessions are a powerful way to deepen your practice, address personal challenges, and receive one-on-one attention tailored specifically to your needs. Whether you're working through an injury, l...

ONLINE-ONLY PRIVATE YOGA & FITNESS SESSIONSPersonalized guidance for your unique journey Private yoga and fitness sessions are designed for individuals or small groups (up to 2 people) who want deeper support, tailored instruction, and a practice that evolves with their needs. Whether you’re over...