IN-PERSON PRIVATE YOGA & FITNESS SESSIONS
IN-PERSON PRIVATE YOGA & FITNESS SESSIONS
Personalized guidance for individuals & small groups
Private sessions are a powerful way to deepen your practice, address personal challenges, and receive one-on-one attention tailored specifically to your needs. Whether you're working through an injury, looking to build strength, or seeking a more holistic approach to movement and mindfulness, private lessons provide the depth and clarity that group classes often cannot.
What’s Included:
Each session is 100% customized to your body, goals, and lifestyle. Depending on your focus, we may incorporate:
🧘♀️ Yoga Asana (postures) – Build strength, flexibility, and alignment
🏋️♂️ Cross-training & agility – Functional movement to enhance mobility
💪 Strength training – With or without free weights for muscle sculpting
🧘♂️ Meditation & mindset training – Build resilience and inner peace
Who It's For:
I’ve had the honor of working with students from all walks of life:
🌿 Athletes refining performance and preventing injury
💛 Seniors and beginners cultivating mobility and confidence
🦋 Cancer survivors & chronic illness warriors reclaiming strength
Availability:
In-person sessions are limited and offered on a first-come, first-served basis. Live online sessions are also availablefor those seeking guidance from anywhere in the world.
Next Steps:
📍 A 30-minute consultation is required before booking your first session—this helps us align your goals and create the best possible experience for you.
🔗 Schedule Your Free Consultation
A single private lesson can be the difference between stepping confidently into your practice—or giving up on something that could profoundly change your life.
I look forward to guiding you.
Share this