Sacred Moon 🌙

Come step into a deep body-awareness that brings you into a harmonious flow with our planet's celestial rhythms.

In the Sacred Moon Series, you’ll be guided to connect with the natural ebb and flow of lunar energy, cultivating a practice that aligns body, mind, and spirit.

Scientific studies show that lunar cycles can influence sleep patterns, hormone rhythms, and even emotional states. Many people notice heightened clarity, vivid dreams, or subtle shifts in energy around the full moon. By working consciously with the moon’s phases, we can tune into these natural rhythms and move through life with greater ease and intention.

This November, join us for four Lunar Yoga classes* on Monday evenings. Each session is crafted with Chandra Yoga—the ancient yoga of the moon—integrating gentle asanas, restorative postures, and mindful movement to honor your body’s natural cycles. **Bonus Class on Monday, November 30th!

Alongside yoga, you’ll experience guided meditations tailored to each lunar phase and rituals designed to support your emotional, mental, and energetic well-being. These practices are intended to help you:

• Flow naturally with your personal energy cycles

• Release tension and emotional clutter

• Cultivate calm, clarity, and deeper intuition

Whether you are new to mindful practices or have been exploring them for years, the Sacred Moon Series offers a gentle, guided pathway to move with intention and awareness—body, mind, and spirit.

Series Details:

• When: Every Monday evening in November starting November 2nd

• Cost: $108 for the full four-class series (& The Bonus 5th class on Monday, November 30th)

• Suitable for: All levels, from beginners to experienced practitioners

Step into a space of reflection, renewal, and deep connection with yourself and the cycles of the moon. Let this series guide you toward greater balance, insight, and harmony as the lunar energy shifts through the month. 🌙