Wednesday, March 18th at 6:45pm

In our culture we are more exposed to the myriad of sufferings that happen day to day through media. It can feel overwhelming and create a sense of helplessness.

This Yin style class will bring it all into perspective using a Buddhist vow that is hundreds of years old. The Bodhisattva vow is not a secret vow taken by monks but one taken by anyone who is committed to spreading love.

This class will teach you how to:

Calm your nervous system while simultaneously creating more resilience in your body through deep yoga postures.

Expand your perspective and narrow in on what you can do from your corner of the world to create a world that is kinder to all.

Become a true emerging Bodhisattva through yoga, meditation, and karmic action.

After class you will be given a journal prompt and asked to journal before bed.

Class will be recorded for all who register.

Recording will be sent out the next day.

Class package credits are accepted.